Stop. Just stop. Stop thinking so much, stop criticizing yourself and picking yourself apart every day. Stop comparing yourself to others, thinking of what you “should” be doing, where you “should” be. Stop talking badly to yourself, beating yourself up because you didn’t stay on top of everything you wanted to get done. Stop feeling like you don’t deserve to be happy because others aren’t happy. 

YOU are Strong. Courageous. Generous. Compassionate. Smart. WORTHY! You are so worthy. You are valuable and valued. You are able, just be willing! Let this year be the year you take time to love yourself as much as you love your family. Please, love yourself.

Allow yourself to hope. To reach for bigger, brighter days and dreams! Sing, dance and enjoy these moments. Remember the days that you prayed for what you have now, it’s all possible! Try, try and try again! You can do anything! The only thing holding you back is your anxiety. Your fear. Your doubt. Be bigger than your fears! 

Make 2022 the beginning of the best yet to come!